
I joined a competition that my friend Melanie put together for weight loss. It is called "The Battle of the Bulge". The competition officially starts tomorrow- but I took my before pictures and got my beginning weight today (I'm going to be busy most of the day tomorrow and knew I'd forget to do it.). After I put my post up on the competition blog- I decided I'd go run on the treadmill. I ran/walked briskly for about 25 minutes. Not great- but it's definitely a start. Then I did some ab work outs- and some arm work outs. I am exhausted from a long day ( and very little sleep last night), but otherwise, I felt GREAT after working out! I have a hard time believing in myself and that I can lose weight. It's really hard when I leave for work at about 6:45 AM, and then get back at roughly 6 pm and Kenzie doesn't go to bed until 8:30-9 pm. I will do the best I can. I have started walking during lunch at work. I walk roughly 3.5- 4 miles every other day when I can. I walk from my work to Decker Lake, around the lake and back to my work. It is incredibly refreshing. NOW THE PART I NEED TO WORK ON IS MY DIET!! I am seriously a junk-food-aholic. If chocolate is available- I eat it. I've started to do better when people offer me stuff, such as donuts, etc- but I'm still struggling. I'm trying to eat more bananas and yogurt, oatmeal, etc. I am a VERY picky eater- and these are some of the little healthy things that I don't mind adding to my diet. The next problem I have is portion control. When I enjoy something- I tend to go overboard with it! I'll eat 2-3 times as much as I should! I guess I didn't really realize how much I did this until the last month or so when I started watching the calories & portions, and thought back at how quickly I would have eaten them before.
I intended this post to be a bit shorter than it ended up. I really just wanted to put up my disgusting (in my opinion) "before" pictures. This I believe will help motivate me to get where I really want to be.
Any suggestions for additional weight loss would be appreciated. Any websites that have helped you, etc.






















